broccoli rice cheese casserole with ritz cracker topping

Broccoli Florets – Gives this casserole nutrition and a pop of green color.Wild Rice Mix – Adds a nutritious carbohydrate source with an earthy taste. You can use any type of rice, but we recommend a wild rice mixture.You can make it ahead of time, or freeze it for later making it a great option for meal prep!.There’s no need for side dishes as the entire cheesy chicken broccoli casserole has protein, carbs, and healthy fats all baked together.Whole grain wild rice is used instead of regular rice as it’s more filling and is packed with nutrients.Instead, greek yogurt is used to make the dish creamy without any extra fat. No condensed soup or milk is in this chicken broccoli and rice casserole.Wild rice is more filling than white rice and is packed with nutrients. We use whole grain wild rice instead of white rice. On top of being an easy dinner that can be made ahead of time, this chicken and broccoli casserole is healthier than most casseroles.

Plus, less guilt means you can add a little extra cheese too The yogurt adds a wonderful creaminess to this casserole without any guilt. We also skip condensed soups and heavy cream in favor of Greek yogurt. It’s even the perfect addition to Thanksgiving or Christmas dinner with a side of Cranberry Sauce or Dinner Rolls. Prep it in advance and then cook it during the week or on busy nights when you want to save time. This Chicken Broccoli and Rice Casserole is one of those dinners. We love popping them into the oven on days where we don’t have a lot of time to cook. To keep me from stressing out about dinner, we try to make healthy dinners that can be assembled in advance.

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Broccoli rice cheese casserole with ritz cracker topping